Equipment Bundle

Includes:

Yoga Mat 
1/2 inch thick NBR yoga mat.
Size: 68 in long x 24 in wide
Metric: 173 cm x 60 cm
Color currently available: Blue

Slant Boards
Includes 2 slant boards so you can do exercises like squats, hinges and lunges easier
Use them on a grippy surface, like a yoga mat. They may slide if used directly on hardwood or slick flooring.

Approximate size:
11.75 in long x 5.5 in wide
Metric: 30 cm x 14 cm
Large enough to fit up to a US size 15 foot and wide enough for most wide shoes.

Chucks / Doorstops
Includes 2 chucks.
Place these under your heels during exercises to help with positioning, pressure, and control.

Exercise Band
5-15lb (2-7kg) light exercise band for the shoulder work