Your Privacy Choices

GOATA Self Led - Code "VANCE" for $100 off

The GOATA Recode Bundle includes the complete self-led Phase 1–3 training system, lifetime access to the GOATA Exercise Library, new Workout of the Week sessions, future program updates, and an 20% off the equipment on the GOATA Shop. Train on your own schedule with the full GOATA blueprint for decompression, movement patterning, control, and stability.

When you use my code, it comes with a free movement assessment, fill it out here

Purchase Here

GOATA Phase 1 - Code "VANCE" for $100 off

Realign and open up the body with corrective exercises for the entire body. This phase is super important in prepping you for

When you use my code, it comes with a free movement assessment, fill it out here

Purchase Here

GOATA Phase 2 - Code "VANCE" for $100 off

Build off the new found mobility gained in previous phase with the beginning standing work to build strength and suppleness.

When you use my code, it comes with a free movement assessment, fill it out here

Purchase Here

GOATA Phase 3 - Code "VANCE" for $100 off

Build off strength and suppleness gained in the previous phase with more heel elevated work to improve your control.

When you use my code, it comes with a free movement assessment, fill it out here

Purchase Here